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ABSOLUTE WELLNESS

Focused on helping people eat healthy and get enough physical activity to reach and maintain a healthy weight. 'Health is Wealth'

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Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. These exercises typically use the whole body, definitely multiple muscles  and emphasise core strength and stability

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Fat Loss Challenge

We are looking serious people who need help on losing fat, support system and experienced coach to help you. Come and join us and we hold hands together and achieve together.