25
Jul
Jul
Sebab penat dah jadi gemuk. Nak healthy and fit sama2 dengan husband n anak-anak. Apa yang pernah cuba tapi tak berjaya : exercise tapi tak control makan. diet atkins. Workout Routine Monday: zumba Tuesday: running/ bodyworkout @absolute wellness Wednesday: off day Thursday: bodyworkout @absolute wellness Friday: off day Saturday: running / body workout @absolute wellness […]