My personal strengths include determination, generosity, consideration for others and the ability to use my initiative. I am able to talk to a variety of people and can explain my ideas clearly. I am honest, trustworthy, have a good sense of humour and try to see things from other people’s point of view.
I have 5 years of experience in the field of diet management. My first publication is ‘Dapur Eat Clean” which under Karangkraf Sdn Bhd. I regularly hold talks in nutrition for governments and private sectors such as Giat Mara, KWSP, MARA HQ, INSPEN Kajang, College of Nursing & Jom Kurus 1Malaysia with Kevin Zahri. I am knowledgeable in the area of diet management for Overweight & Obesity, Diabetic, Hypertension, Heart problem, Renal failure and other related disciplines that involves diet advices. Every program that I set up is intended to create awareness and promote healthy lifestyle in terms of diet and nutrition. I am more concerned with the theoretical and practical understanding of each what I teach so that all participants can practice at home with their families. Other than diet alone, I alone inticipate exercise like cardio , circuit training and tabata in my program.
- ASTRO AWANI – JOMKURUS 1MALAYSIA WITH KEVIN ZAHRI
- ASTRO AWANI @FIT AWANI – DIETFIT AQUAEROBIC
- ASTRO AWANI @ANALISIS AWANI : Pemakanan Ramadhan
- TV3- NONA : Healthy Eating
- TV3 – Malaysia Hari Ini : Meal Preparation
- SAFIYYA TV9 – Meal Plan
- RTM – TV1 : SENAMAN PAGI
- Writer in Berita Harian, iSihat, Kosmo and other publication regarding Healthy Eating
- KARANGKRAF WRITER – “Dapur Eat Clean” Launched at International Book Fair MAEPS