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8-Week Beginner Running Program

  • 8Weeks
  • 24Steps
Everyone who has completed all steps in the program will get a badge.

About

The running program is designed to build from run/walk segments to longer steady-state segments of continuous running over the course of 8 weeks.

You can also join this program via the mobile app.

Instructors

Price

RM 50.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

8-Week Beginner Running Program

8-Week Beginner Running Program

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