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4-Week Bodyweight Program

  • 4 Weeks
  • 21 Steps
Get a certificate by completing the program.
Everyone who has completed all steps in the program will get a badge.

About

4-Week bodyweight training plan designed for those who have limited access to equipment, going on vacation or just looking to take a few week off the resistance training.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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