Challenge Scoring System
The Challenge scoring system is designed to provide participants with an easy way of tracking changes in body composition over time and...
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Mohd Firdaus
- Jan 20
- 1 min
Cabaran Buang Lemak selama 6 Minggu
Cabaran ini agak berbeza daripada yang lain, kita akan fokus pada kehilangan lemak badan , dan meningkatkan otot sebagai hasilnya....
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Mohd Firdaus
- Jan 16
- 1 min
We are authorize dealer for Ortuseight Running Shoes
OUR STORIES Ortuseight lahir dibawah PT. Vita Nova Atletik yaitu perusahaan yang bergerak dibidang olahraga, didirikan pada Februari...
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Mohd Firdaus
- Jan 16
- 1 min
Welcome MyVitaLab onboard
Now you can buy myvitalab product at our online store. Please check it out!
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Mohd Firdaus
- Nov 18, 2022
- 1 min
5KM Fun Run @ KBS Putrajaya
Acara larian 5km fun run setiap hari isnin, Anjuran Kelab Sukan Absolute Wellness dengan Kerjasama Kementerian Belia & Sukan. Boleh klik...
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Mohd Firdaus
- Nov 17, 2022
- 3 min
Pick your poison – sitting, smoking, sugar
Smoking is cool. Okay. It’s not any more. It used to be. Have you ever seen Mad Men? That’s alright. Neither have I. The point is, back...
36 views2 comments
Mohd Firdaus
- Nov 16, 2022
- 19 min
How to Start Your Fitness Journey
We’ll start by admitting that starting anything new is hard. There’s a reason it’s so common for people to give up on their New Year’s...
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