Monthly Archives: September 2019

Seminar Strength Training for Runners

Strength training to runners/endurance athletes as a means to advocate its importance in improving not only strength but also performance. Dr Arvin Raj , a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association with 14 years training experience and 7 years experience as a Medical Doctor (MBBS Manipal) currently pursuing Masters […]